Team RH reviewProducts, prices, shipping and returns

Team RH is a UK weight loss brand offering an app with personalised plans, plus protein powders, supplements and clothing in its shop.

Team RH offers ↓

Team RH is a UK weight loss brand built around a fitness app that provides personalised plans for weight loss, GLP-1 support and weight maintenance. It also sells protein powders, supplements, clear whey, clothing and accessories through its online shop.

What stands out

  • The app offers three plans: GLP-1 weight loss, calorie deficit and maintenance, with food tracking and workouts
  • Trusted by over 500,000 members according to the home page
  • Free standard shipping on Mainland UK orders over £40
  • Faulty items can be returned up to 6 months after purchase with a free pre-paid returns label
  • Prices in the product sample run from 2 GBP to 149.99 GBP

Team RH offers

  • Free shippingGet deal

    Free standard shipping on Mainland UK orders over £40. No code is needed. From the shipping page of Team RH, read on 18 October 2026.

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How Team RH compares

Its terms beside those of the 118 health and nutrition shops read on this site so far. Every figure is taken from that shop's own pages.

ShopReturns windowFree shipping fromPrices seen
Healf365 days£50£5 to £1,199.99
Vision Direct365 days£59£17.99 to £102.49
Zapply365 days£50£9.95 to £359.64
Loop Earplugs100 days€39€0.99 to €179.75
Perifit100 days$35$17.99 to $538.80
Elavate Collagen90 days–£1.30 to £387
Promix Nutrition90 days–$24 to $239.36
REMplenish90 days$99$2.99 to $134.95
Saalt90 days$79$2 to $200
Team RH14 days£40£2 to £149.99

All 118 health and nutrition shops

Three more readings of Team RH

Each was given the same pages of teamrhfitness.com and asked what the brand does well. None of them has seen or used the products; software then checked every figure they wrote against those pages.

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Affordable, app-based weight loss coaching

Team RH runs an app-based weight loss service with three plans: GLP-1 weight loss, a calorie deficit plan for weight loss, and a maintenance plan to keep weight off. The app tracks food, shows progress, teaches nutrition, offers recipes and provides optional home and gym workouts. The brand says it is trusted by over 500,000 members and has grown to over 92,000 members. Its shop lists 80 products, from protein powders and supplements to clothing and equipment, priced from 2 GBP to 149.99 GBP. Standard delivery via EVRi costs 2.99 GBP and takes 3-7 working days. Merchandise can be cancelled within 14 days of receipt for a full refund; between 14 and 28 days, a credit note is issued instead. It suits people wanting structured, affordable weight loss support.

Solar Mini 4 by Upstage

Personalised weight loss app with three plans

Team RH offers a weight loss app with three plans: GLP-1 weight loss, calorie deficit, and weight maintenance. The app lets users track food, check progress, learn nutrition, get meal inspiration, and follow optional home or gym workouts. The brand states it serves over 500,000 members and has more than 92,000 members. Its shop sells products such as protein powders, clear whey, supplements, clothing, equipment, and accessories, with prices in the sample ranging from 2 GBP to 149.99 GBP. Shipping uses EVRi or Royal Mail for items under 15kg, with standard delivery taking 3-7 working days and express delivery taking 2-5 working days. Returns are allowed within 14 days of receipt, with the customer paying return postage.

Laguna S 2.1 by Poolside

Personalized weight loss plans

Team RH offers a weight loss app with three personalized plans: GLP-1 support, calorie deficit, and maintenance. The app tracks food, provides workouts, recipes, and progress tools. It suits people seeking structured, long-term weight management. The brand also sells supplements, protein, clothing, and equipment. Shipping is standard or express, with next-day options. Returns are accepted within 14 days for unused items in original packaging, with refunds processed within 14 days. The brand emphasizes affordability, quality, and community support.

Watch

Team RH: 7 products in 22 secondsA reel ZTrun put together from Team RH's own product pictures.

What Team RH sells

Team RH’s shop lists protein powders, supplements, clear whey, accessories and equipment, bundles and clothing. Specific items named in the product list include Chocolate Protein Powder by Team RH, Strawberry Protein Powder by Team RH, Clear Whey Protein in Forest Berries, Orange & Passionfruit and Tangy Lemonade, Collagen Capsules by Team RH, Organic Turmeric Capsules, Glucosamine Complex Capsules, the Team RH Scale Bundle – New Member Exclusive, the Pack It In T-Shirt White, a Walking Pad and the Elevate Trio. The Team RH App, which carries the brand’s plans, is also sold through the shop.

Team RH prices

Prices in the product sample run from 2 GBP to 149.99 GBP, with a middle price of 29.99 GBP. Individual examples include the Team RH App at 8.99 GBP, Collagen Capsules by Team RH at 8.99 GBP, Organic Turmeric Capsules at 7.99 GBP, Clear Whey Protein at 34.99 GBP, Chocolate and Strawberry Protein Powder by Team RH at 39.99 GBP each, the Team RH Scale Bundle – New Member Exclusive at 19.99 GBP, the Pack It In T-Shirt White at 14.99 GBP and the Walking Pad at 134.99 GBP. The brand’s about page states that it deliberately keeps its prices as low as possible.

Team RH shipping

Team RH offers free standard shipping on orders over £40 for Mainland UK only, applied automatically to the basket once the value is reached after promotional discounts. Standard Delivery via EVRi covers items under 15kg and takes 3-7 working days, Express Delivery via Royal Mail covers all of the UK including Northern Ireland and takes 2-5 working days, and Next Working Day Delivery via EVRi is available Monday to Thursday. Orders placed before 3pm ship the same day, and all delivery costs are calculated at checkout based on size, weight and destination. International shipping is temporarily suspended.

Team RH returns

Team RH allows merchandise orders to be cancelled within 14 calendar days of receiving the parcel, with the parcel reaching the brand within 14 days of the return being notified. The buyer pays return postage, and the refund covers the full item price plus the delivery charge paid up to the cost of standard delivery, processed within 14 days. Between 14 and 28 days, a credit note for the product value excluding shipping is issued instead. Faulty items can be returned up to 6 months after purchase with a pre-paid returns label.

Discounts and offers at Team RH

Team RH offers free standard shipping on Mainland UK orders over £40, which can be combined with other promotions and is withdrawn by the brand at any time. The brand also advertises exclusive promotional offers via email and social media throughout the year, which cannot be used together with other promotional codes and are not applied to past purchases. The Team RH Scale Bundle is listed as a New Member Exclusive.

Good to know about Team RH

The app offers three plans: GLP-1 weight loss, calorie deficit weight loss and weight maintenance, along with food tracking, progress checks, nutrition guidance, family recipes and optional home and gym workouts. The brand states it refuses to release anything unless it is top quality and that everything is tried and tested. Clothing is made to order and can take 3-5 days to dispatch.

What was read

These pages of Team RH’s own website, on 18 October 2026:

This page sets out what Team RH offers, from what it publishes about itself. No product was bought or tested.

In the words of Team RH

Three plans to choose from in app: GLP-1 weight loss Eg. Mounjaro, Ozempic, Wegovy and Retatrutide Weight loss Calorie deficit Maintain weight Keep the weight off

Team RH, Home page

We currently offer FREE Standard Shipping on any order over £40, for Mainland UK only

Team RH, Shipping policy

you can cancel it for any reason within 14 calendar days of receiving your parcel.

Team RH, Returns policy

within 28 days – we are unable to process a refund and will instead issue a credit note to the full value of the product excluding the shipping cost

Team RH, Returns policy

Short answers

How much does Team RH charge for shipping?

Team RH offers free standard shipping on Mainland UK orders over £40, applied automatically after promotional discounts. All other delivery costs are calculated at checkout based on the size, weight and destination of the order.

How long do I have to return an item to Team RH?

Team RH accepts cancellations within 14 calendar days of receiving the parcel, with the parcel arriving within 14 days of the return being notified. Between 14 and 28 days, a credit note for the product value is issued instead.

Does Team RH ship internationally?

Team RH has temporarily suspended international shipping due to customs difficulties and delays. Express Delivery via Royal Mail covers Northern Ireland with no additional charge on that service.

What can I buy from Team RH's own site?

Team RH sells the Team RH App, protein powders, clear whey, supplements, clothing, accessories, equipment and bundles through its online shop, with product prices in the sample ranging from 2 GBP to 149.99 GBP.

What makes an order cheaper at Team RH?

Team RH offers free standard shipping on Mainland UK orders over £40, and it advertises exclusive promotional offers via email and social media throughout the year. Promotional codes cannot be combined with other codes.

What happens if my Team RH item is faulty?

Team RH allows faulty items to be returned up to 6 months after purchase for a full refund, with a pre-paid returns label provided. Faulty or incorrect items can also be repaired or replaced.

See it at Team RH

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